Healthcare professionals

My Journey with Crohn’s Disease & why Radect’s Retreats & Personalized Coaching are so Helpful!

My journey began in my teen's. My family was not familiar with it or it's impact on the mind and body. Crohn Disease is a part of a group...

How to Improve Activities of Daily Living

Wouldn’t it be great to move better, live longer, and be pain free?! You can! Radect is here to help.

Simple Movements: You can do every day!

Enjoy these Simple Movements you can do every day! Shoulder Rolls, Side Bends, Knee Lifts, and Full Body Rotations.

Yoga and Fitness in the Virtual World

Since the pandemic of 2020 hit, the world has seen most things go virtual - from grocery shopping to workplace meetings to yoga and...

A Step-By-Step Radect Health Plan Guide

We at Radect have a unique scientific program we use to custom make health plans for each individual client. The following is an overview...

How Aging Affects Balance

According to the National Institute of Health, 1 in 3 people over age 65 will experience a fall each year. Everyone has heard that a...

How Exercise Can Improve Mental Health

There have been numerous studies demonstrating that exercise has a positive effect on mental health. Most notably is a change in mood and...

Small Postural Changes Can Make a Big Difference in Neck Pain

Have you ever been so busy at work and realized you haven’t looked up from your computer in several hours? Do you ever catch your...

Offering More to Your Yoga and Wellness Clients

Reach more clients with your Yoga and wellness tourism business.

Bridge the Gap Between Wellness and Healthcare

A healthcare practitioner has the best interests of their patients in mind. They assess, diagnose, and recommend treatment plans for each...

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