shellypaulson74Sep 12, 20222 minChronic Pain does not have to last foreverThere are a lot of misconceptions about the term “Chronic Pain,” and it has been a highly researched area in recent years. A 2020...
Desiree SchmidtAug 15, 20223 minChild’s Pose: Yoga for Back PainWhat is Child’s Pose? Child’s Pose is a resting posture found in many modern Yoga practices. You will see this posture often in Beginners...
shellypaulson74Aug 1, 20222 minHow Aging Affects BalanceAccording to the National Institute of Health, 1 in 3 people over age 65 will experience a fall each year. Everyone has heard that a...